Your responses do not suggest patterns commonly associated with Bipolar Disorder. That’s good news—it means your current emotional experiences are likely within the range of typical mood variation.
Everyone has emotional highs and lows. Stress, poor sleep, relationship issues, or health challenges can all affect our mood temporarily. That doesn’t mean something is wrong—it means you’re human.
Still, if you’ve been feeling off, anxious, or disconnected lately, that’s worth paying attention to. Bipolar symptoms aren’t the only reason people struggle with mood. You might benefit from exploring our other assessments, especially if you're experiencing:
Persistent sadness or hopelessness
Racing thoughts or panic
Difficulty concentrating or feeling “stuck”
What to Do Next:
Explore our Depression or Anxiety screenings
Reflect on recent life changes or stressors
Talk to someone if something doesn’t feel right
You don’t need a diagnosis to deserve support.