If you are here because you are frightened for your child right now — this page is for you.
You do not need to read the whole thing. You need to know what to do.
If they have said they want to die or hurt themselves
Take it seriously. Always. Never assume a child is just being dramatic.
Ask them directly: “Are you thinking about hurting yourself?” Direct questions do not create the idea. They create an opening.
If the answer is yes, or if they have a plan, or if they will not answer: call 988, go to the nearest emergency room, or call 911 if there is immediate danger.
If they have hurt themselves
Get them immediate medical attention first. Then contact a mental health professional or crisis resource.
If you are scared but not sure if it is an emergency
Call 988. Tell them what you are observing. They will help you figure out the right next step. You can call on behalf of your child.
You do not have to have all the answers before you reach out. Reaching out is the answer right now.
What you are feeling matters too
Fear for a child’s safety is one of the most acute forms of distress a parent can experience. You are not alone in this. Support for you is also important — the articles in this set can help, and talking to someone about your own experience is also worth doing once your child’s immediate needs are addressed.