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Avoidant

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Discuss Attachment Style with a Provider

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Avoidant Attachment: Seeking Independence Amidst Connection

Individuals with an avoidant attachment style prioritize independence and self-sufficiency in their relationships. They value autonomy and may feel uncomfortable with emotional intimacy or dependency on others. Avoidantly attached individuals often maintain emotional distance, withdrawing when their partner becomes too close or vulnerable. They may struggle to express their feelings or needs openly, preferring to deal with challenges independently. While they may value their independence, their fear of vulnerability can hinder the development of deep, meaningful connections.

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