What to expect and preparing for your first virtual session.

Your first virtual mental health session, whether it’s with a therapist, counselor, psychologist, or psychiatrist, will likely follow a similar structure to an in-person session. Here’s what you can generally expect: Preparation and Technology Check: Before the session make sure your device (computer, tablet, or smartphone) is working properly, the camera and microphone are functional, […]

Why more people are choosing virtual mental health treatment options?

Here are some of the reasons why virtual mental health treatment might be more popular than in-person treatment: Convenience and Accessibility: Virtual mental health treatment eliminates the need for individuals to travel to a physical location, which can be particularly beneficial for those living in remote areas or with limited mobility. It also removes the […]