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As we work to change the conversation about suicide & suicide prevention we also understand the importance of educating our community.
Mental Illnesses
A – Z Mental Illness & Conditions
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A – Z Mental Illness & Conditions
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Coping after disaster
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Coping after disaster
Coping with losing someone
I’m a suicide survivor
Concerned about someone
Having suicidal thoughts
Language and suicide
Taking Medications
Overcoming Stigmas
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COMING SOON
Teens
Teens
Mental Health content written with teens in mind. Easy to understand, with great real-life examples.
Mental Illness
Teens and Anxiety
Parents and Suicide
Teens and Cutting
Body Dysmorphic Disorder
How can I stop Cutting?
Teen Eating Disorders
Binge Eating
Do I have a Drug Problem
Talking about Depression
Why am I in a bad mood?
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Teens and Anxiety
Parents and Suicide
Teens and Cutting
Body Dysmorphic Disorder
How can I stop Cutting?
Teen Eating Disorders
Binge Eating
Do I have a Drug Problem
Talking about Depression
Why am I in a bad mood?
Self Esteem
Teens Self Esteem
Improve my Self Esteem
Self Esteem and Body Image
My Confidence
Being Assertive
Body Dysmorphic Disorder
Dealing with Peer Pressure
Dealing with rumors
Dealing with shyness
Getting over a breakup
Handling Rejection
I focus on my flaws
Am I in a healthy relationship?
When will I start developing?
Sexual Harassment
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Teens Self Esteem
Improve my Self Esteem
Self Esteem and Body Image
My Confidence
Being Assertive
Body Dysmorphic Disorder
Dealing with Peer Pressure
Dealing with rumors
Dealing with shyness
Getting over a breakup
Handling Rejection
I focus on my flaws
Am I in a healthy relationship?
When will I start developing?
Sexual Harassment
Coping
Coping with losing someone
Counselor or Therapist?
Getting over a breakup
Coping After Disaster Trauma
What is grief?
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Coping with losing someone
Counselor or Therapist?
Getting over a breakup
Coping After Disaster Trauma
What is grief?
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Feeling sad or down
Confused thinking or reduced ability to concentrate
Excessive fears or worries, or extreme feelings of guilt
Extreme mood changes of highs and lows
Withdrawal from friends and activities
Significant tiredness, low energy or problems sleeping
Detachment from reality (delusions), paranoia or hallucinations
Inability to cope with daily problems or stress
Trouble understanding and relating to situations and to people
Problems with alcohol or drug use
Major changes in eating habits
Sex drive changes
Excessive anger, hostility or violence
Suicidal thinking
In Adults, Young Adults and Adolescents:
Confused thinking
Prolonged depression (sadness or irritability)
Feelings of extreme highs and lows
Excessive fears, worries and anxieties
Social withdrawal
Dramatic changes in eating or sleeping habits
Strong feelings of anger
Strange thoughts (delusions)
Seeing or hearing things that aren’t there (hallucinations)
Growing inability to cope with daily problems and activities
Suicidal thoughts
Numerous unexplained physical ailments
Substance use
In Older Children and Pre-Adolescents:
Substance use
Inability to cope with problems and daily activities
Changes in sleeping and/or eating habits
Excessive complaints of physical ailments
Changes in ability to manage responsibilities – at home and/or at school
Defiance of authority, truancy, theft, and/or vandalism
Intense fear
Prolonged negative mood, often accompanied by poor appetite or thoughts of death
Frequent outbursts of anger
In Younger Children:
Changes in school performance
Poor grades despite strong efforts
Changes in sleeping and/or eating habits
Excessive worry or anxiety (i.e. refusing to go to bed or school)
Hyperactivity
Persistent nightmares
Persistent disobedience or aggression
Frequent temper tantrums
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