"I am passionate about helping people build resiliency to cope with current and future challenges in their lives."

Tara Conroy is a Licensed Independent Clinical Social Worker (LICSW) with over 20 years of experience. Tara is passionate about helping adults who are struggling with anxiety, panic disorder-related issues, grief, loss, low self-esteem, and much more.

Tara completed her Master's degree in Social Work from Smith College and her Bachelor's degree in Psychology from the University of Notre Dame. Tara shows a great deal of empathy, compassion, and respect for her clients. She utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), mindfulness based cognitive therapy (MB-CT), motivational interviewing (MI), problem-solving therapy (PST), and psychodynamic therapy (PT).

We all experience difficulties, stressors, challenges, and losses in life. Tara is confident that she can support you to learn techniques that will help you cope with whatever you are struggling with in order to achieve a state of well-being and fulfillment in your life. If you are ready to work on your mental health issues and improve your quality of life, please schedule an appointment with Tara today.